CHIWRITINGTM

·  The parallels between physical and

   creative energy systems and how they

   support each other.

·  Three basic workouts athletes use that

   writers can adapt to condition their

   creative minds and make consistent

   progress on the page.  

·  Ten key endurance training and planning 

   principles and how writers can adapt these

   to achieve their creative goals.

​

·  Three habits of mind that all successful 
   endurance athletes use and why they’re

   also essential for writers.

·  Five daily practices necessary for

   optimizing energy and productivity.

·  And much more!